A proactive and holistic approach to recovery, conditioning and injury prevention
Massage is one of the oldest and most powerful healing arts and massage therapy is beneficial for many chronic conditions including low back pain, arthritis, fatigue, high blood pressure, diabetes, immunity suppression, infertility and depression. Massage also helps relieve the stress and tension of everyday life that can lead to disease and illness.
Whether you choose massage for relaxation, to reduce muscle tension or attain relief from chronic pain, a therapeutic or remedial treatment can enhance your overall sense of emotional and physical well-being as well as your quality of life.
Sports and remedial massage benefits athletes by aiding recovery and enhancing performance, but it is also suitable for anyone recovering from injury, experiencing postural issues, or seeking relief from muscular discomfort or tension.
Treatments:
- Deep tissue & sports massage
- Remedial & postural massage
- Massage for pain relief
- Lymphatic drainage massage
- Myofascial release massage
- Myofascial cupping
- Ear candling
A full-body massage lasts approximately one hour and a typical treatment will often combine several techniques.
Massage treatments are priced at €60 and can be booked individually or as a block of treatments.
To make an appointment for a massage or an initial consultation, please contact me.
My online client health consultation form can be found here.
Cancellation policy:
Please note that 48 hours notice is required for cancellation.
Cancellations within 48 hours of your appointment are charged at 50% and cancellations on the day of your appointment are charged at 100%.